Learn more about: Does Phyllo Dough Have Gluten? We all know how sneaky manufacturer’s can be with their additives! It does not contain any gluten ingredients whatsoever! Almost all rice paper is completely gluten-free, but it’s always best to check the labels. Rice paper (or sometimes known as a spring roll wrapper!) is a great alternative for us. Again, always check with your server or the product labelling. If they’re Vietnamese, they’ll usually always be gluten-free. If you’re unable to see the filling and the wrapper looks slightly yellow – it’s probably not suitable! Never leave it down to chance though – it’s always best to check.Ĭhinese takeout spring rolls are usually never gluten-free (I’ve certainly found that anyway). Rice paper is transparent in color and you’ll likely be able to see the filling through the wrapper. If you’re unsure whether a spring roll is suitable, you can usually tell by the color. However, we’ll be taking a look at the options we do have available later in this post.
However, as wheat is usually far more accessible and inexpensive in the Western world, you’ll find that most options available are not gluten-free as the rice paper is replaced with a wheat-based dough. Most traditional spring rolls are made using rice paper. Are They Suitable For A Gluten-Free Lifestyle? Although they look similar and both are fried, they’re very different! Spring rolls contain no egg whatsoever, so the end product is much lighter. They’re usually an appetizer and often found in East Asian cuisine. Although vegetables are the most c0mmon filling (and my favorite too!). You can fill them with absolutely anything. Spring rolls are light, crispy, and tender. The Future Of Spring Rolls What Are Spring Rolls?įirst, we must take a look at what spring rolls are.Dynasty Premium Quality White Rice Paper.M&S Made Without Vegetable Spring Rolls.Are They Suitable For A Gluten-Free Lifestyle?.Then remove from the water and place on a damp tea towel to blot some of the water.Ĭarefully spoon the filling onto the middle of the wrapper ensuring there is enough room on either side of the pancake to fold.įinally roll the pancake upwards to create the perfect spring roll shape.
Frequently Asked Questions How Do I Fold The Spring Roll Wrapper?įollow the below instructions to create your own delicious spring rolls.įirstly soak each pancake in hot water for 10-15 seconds so they are soft and pliable. Rice Flour, Tapioca Flour Starch, Water, Salt.
#Blue dragon spring roll wrappers full#
Full of authentic flavours and recipes, they are simple to prepare and tasty to tuck in to! Blue Dragon’s Asian foods are brought to your kitchen so you too can enjoy these delicious original recipes! Ingredients Not sure which tasty fillings to put in? How about some crispy fried vegetables with a few bean sprouts added? Or what about a gorgeous noodle medley with some shredded lettuce?īlue Dragon brings a lovely range of products to you. The best thing about these pancakes is that they can be eaten fresh too! Then either steam them or deep fry them for some extra crispness. Simply fill each spring roll wrapper with a filling of your choice. They are easy to prepare and easy to devour! These wonderful Spring Roll Wrappers by Blue Dragon are a welcome addition to any meal. No added Flavours, Colours or Preservatives.Fill with delicious vegetables to create mouthwatering appetisers. These rice paper based Spring Roll Wrappers are perfect to eat both hot and cold.
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